Leslie Nikole
Leslie Nikole is a dedicated yoga practitioner and teacher with over ten years of experience, specializing in hatha and yin styles. A registered yoga teacher with over 500 hours of training, Leslie brings a trauma-informed approach to her classes, focusing on mindful movement and emotional well-being. She also teaches prenatal yoga and specializes in pelvic floor health. While seeking physical flexibility she discovered a deeper connection between breath, movement, and emotional resilience. As her practice evolved, she developed a deep passion for yogic philosophy, exploring its teachings independently due to the barriers she faced in formal training. This personal exploration has shaped her approach to teaching, helping others find solace and strength both on and off the mat.
How many sessions? : 4 sessions
Languages: English
